Sports Programs

Provide sports training in youth sports to increase young youth competitive knowledge of mobility and agility to enhance their ability to be successful in the growth of their perspective sport.

Summer Program Classification

• Working Mobility - Stretching Techniques
  
• Body Center of Gravity - Balancing Techniques
  
• Rhythm/smooth and Repetitive Motions – Stop & Go Techniques
  
• Motions – Speed & Quickness Techniques
  

Drills:

• Foot Ladders
• Plyometrics
• Hurdles  
• Parachute
• Shot and Pull
• Band Resistance
• Jump Rope
• Speed Cone & Pole
• Stretching

OVERVIEW INFORMATION

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Months
Starts - April 29th - Ends - July 8th
Please Review Scheduled Calendar
Drop Off & Pick Up
Cost: $0

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Duration
2.0 hours per session

Sessions
33 Maximum

Athletic Slots
24 Maximum

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Days
Mondays, Wednesdays, and every other Sunday

Times
5:45pm – 7:30pm
Subject to change at any time based on weather conditions and availability

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Training Locations
Fixitech Sports Field
Concord, NC 28027

Southern California
​(Coming Soon)

Registration / SIGN-UP Form

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